Loved this breathwork session with Julie. The introduction was clear, explaining what was going to happen throughout, with her guided breathwork techniques. I particularly enjoyed the variety of breathwork techniques that helped me get back in tune to my body and experience experience clarity of mind. Would definitely recommend as part of an ongoing health and wellness practice

I really enjoyed the session. Julie's approach is both instructive and supportive, and her delivery helps put you at ease even if you have never done this kind of workshop before. I found that having her share a wide range of breathing techniques helped me find the one(s) that best worked for me. I would highly recommend this to anyone looking to find new ways to relax, de-stress and get their own body working on their side.

I found the introductory breath work session run by Jules to be very calming and offered practical skills I can use in the future. Jules is an awesome facilitator and I highly recommend her.